migraine

[Luvbeers]

It most definitely could be a food allergy. You should examine your diet and do some research http://tinyurl.com/44kqwab

[Miss_Muppet]

when I was about that age, I had migraines.
Would wake up with it, have it the whole day, go to sleep with it.

I went to the physio.
He gave me an exercise and I never had to go back.

Basically sit straight but don't arch back. Then take your head and push your chin towards your chest. You should feel a stretch in your back. Hold for 10 seconds. Then repeat. This stretched my vertebrae which was all knotted up from sitting at the desk too long.

In short, I would suggest going to a physio - it could be your posture.

[WienA]

Um first post was a spam but anyway thanks guys, I always need this sorta advice too

[WienA]

when I was about that age, I had migraines.
Would wake up with it, have it the whole day, go to sleep with it.

I went to the physio.
He gave me an exercise and I never had to go back.

Basically sit straight but don't arch back. Then take your head and push your chin towards your chest. You should feel a stretch in your back. Hold for 10 seconds. Then repeat. This stretched my vertebrae which was all knotted up from sitting at the desk too long.

In short, I would suggest going to a physio - it could be your posture.

MM do you have a recommended one here in Wien?

[Tatt]

First post was spam so it was deleted - hope the thread still makes sense!